Tuesday, July 19, 2011

It's a Bird, It's a Plane,......It's Just a Kid!

This kid. Who is this kid?

This kid. Where did he come from?

This kid. Well what is all the buzz about this kid? C. J is his name and he is the new sensation in the fitness world. Believe it or not C.J is only ten years old, out of Georgia, and is already steering up buzz in fitness. C.J has had a passion for working out since he was just five years old. Being that he is too young to actually use weights; C.J sticks to the traditional exercises like sit-ups, push-ups, squats, and running. This kid already has a fitness video "C.J. The Workout Kid" which he gives away freely to other kids and young adults and as a result inspiring them to exercise and live an active lifestyle. This kid is already cut up and packing on a muscular body tone that is nearly way of ahead of his age, but he does not mind.

There are so many other incredible stories out there just like C.J’s who strive to live healthier and motivate those around them. I hope that stories like this inspire individuals at any age to want to get out and achieve more. So put that extra five minutes in your walk and transform it into a C.J walk, put a little more speed into your jog and transform it into a C.J jog. If a ten year old can be this excited to workout at an early age and actually enjoy it, then I think we all can set aside some time in our day to engage in a simple form of exercise.


Post a Comment