Thursday, June 30, 2011

Sex In Progress....Do Not Disturb!

Sex, sex, sex, it is everywhere from in the media, movies, magazines, and even at your next door neighbors house. We are exposed to hundreds of commercial messages per day in one form or another. Seems kind of hard to put that focus a side. Well, why should we? Don't! Actually sex is one of the very necessary aspects of life. Whether you are 'playing the field' or 'settling down', there are benefits that come with being 'friends with benefits'. Pay attention these are the ten reasons why.

One, Sex relieves stress. It lowers the blood pressure to a much relax state. Two, Sex boosts immunity. Strengthens the body to fight off the common colds and illness. Three, Sex burns calories. Great workout! Four, Sex improves cardiovascular health. 30 minutes a day keeps the heart and body right. Five, Boosts self-esteem. Six, Improves intimacy. Seven, Reduces pain. Eight, Reduces prostate cancer risk in men. Nine, Sex strengthens pelvic floor muscles. Ten, Helps you sleep much better.

Not saying to run out and find a partner today, but the health benefits associated with sex extend far beyond the bedroom. Just make sure that if you do pursue 'living a healthier life' that you take the necessary safety precautions.


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