150 Calf Raises
AB Plank (30 sec per day)
200 Sit ups (40 per day)
400 Push ups (40 per day)
100 Body Weight Squats (50 per day)
Living life + Feeling Good = Live Good
150 Calf Raises
AB Plank (30 sec per day)
200 Sit ups (40 per day)
400 Push ups (40 per day)
100 Body Weight Squats (50 per day)
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